🌿 Your Wellness Ritual, Simplified 🌿

How to Use Your        Castor Oil Neck/Throat & Waist Wraps
 

Step 1: Clean Before First Use

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• Hand wash or machine wash on a gentle cycle using the included mesh laundry bag.

• Air dry only — no heat or dryer.

Step 2: Apply the Castor Oil

• Pour 1–2 tablespoons of organic castor oil onto the soft inner side of the wrap.

• Spread lightly — enough to coat, not soak.

• Apply directly to the area that will touch your skin.

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 Step 3: Position the Wrap

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Neck/Throat Wrap

• Place gently around your neck (soft side inward).

• Secure with the adjustable strap.

• Wear for 30–60 minutes, best while relaxing or before bed.

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Waist/Liver Wrap

• Place over your liver area (upper right abdomen).

• Secure snugly with the adjustable band.

• Wear for 45–60 minutes or leave on overnight.

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Step 4: Add Optional Heat or Cold

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Insert the included gel pack into the outer pocket (not directly on the skin).

• Warm Therapy (recommended): Microwave 30 sec. → Enhances circulation, relaxation & detox support.

• Cold Therapy (optional): Freeze → Helps with inflammation, soreness & tension relief.

🔸 Heat is optional — the castor oil works with or without it. Use what feels best for your body.
🔸 Always test temperature before use. Avoid heat if pregnant or medically advised.

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Step 5: Relax & Rejuvenate

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• Wear the wrap for 30–60 minutes per session.

• Use during rest, meditation, reading, or while winding down.

• Can be used 3–5x per week or as part of a nightly routine.

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Step 6: Clean After Use

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• Wipe away extra oil.

• Hand wash every 1–2 uses (mild soap, cool/warm water).

• Machine wash every 3–4 uses (machine wash cold in laundry bag)

• Air dry only — no dryer.

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🌟 Why Use Castor Oil Packs

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💚 Supports liver detox & lymphatic drainage

💚 Promotes hormone balance & digestive relief

💚 Reduces inflammation, bloating, and tension

💚 Encourages thyroid & immune support (when used on neck)

💚 Enhances relaxation, sleep, and stress relief

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Where to Use:

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             If you want/feel…                          Place Castor Oil Pack Here…

• Thyroid or immune support                       Front of neck/throat

• Sore throat or jaw tension                         Front of neck/throat

• Swollen lymph nodes                                Side of neck, under jawline

• Neck or skull-base tightness                     Back of neck/base of skull

• Liver detox or hormone balance               Over liver (upper right abdomen, just below ribs)

• Bloating or puffiness                                 Lower abdomen

• Menstrual discomfort                                Lower abdomen or location of pain

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When to Use:

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• While journaling, reading, or watching TV

• Before bed or overnight (with towel under waist wrap)

• After workouts or during your monthly cycle

• During breathwork or meditation

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⚠️ Important Safety Notes

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• Do not use over broken or irritated skin

• Avoid use during pregnancy or breastfeeding unless cleared by your healthcare provider

• Always patch test if sensitive to castor oil

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Disclaimer: Castor oil packs are a traditional self-care practice with potential benefits for relaxation, digestion, hormone balance, and overall wellness. These statements have not been evaluated by the FDA, and this product is not intended to diagnose, treat, cure, or prevent any disease. Our wraps are not certified medical devices and should not replace the advice or care of your healthcare provider. If you are pregnant, breastfeeding, have a medical condition, or are taking medication, please consult your physician before use.

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What’s Included in Your K&K Kit

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✔ Seamless, leak-resistant Castor Oil Wrap (Waist or Throat)
✔ Hot/Cold Gel Pack
✔ Mesh Laundry Bag

✔ Hot/Cold Gel Pack

✔ Mesh Laundry Bag